Margaret Atwood posits that the recent war between Ukraine and Russia may result in open debate, human rights, and evidence being seen as important again by society. She feels that both the political right and the left had fallen into the trap of thinking that beliefs trumped the truth and that democracy was a failed system. However, she notes that Ukraine’s efforts seem to have changed the minds of some of these detractors, thinking that democracy and the values it represents are worth fighting for after all. Read full article here
Health
Electrical Muscle Stimulation Takes The Work Out Of Your Workouts
Growing stronger and losing weight without putting in the effort seems like a fairytale, right? Electrical muscle stimulation might make the dream come true. During EMS, a full-body suit sends out electric charges that stimulate your muscles as if you’ve actually worked out. Older people, in particular, are reaping the benefits. Since they can’t do traditional strength training anymore, EMS is a viable alternative that keeps them healthy and strong. Some evidence suggests that the benefits go beyond strength training; EMS seems to promote cell growth and slow down the ageing process! Read full article here
Merv
August 12, 2022
