How easy is it to tell if someone is being authentic? It turns out it’s rather difficult because it’s easier to fake authenticity than it is to be true to yourself. Imagine a person faking an illness. They would probably pretend to have every symptom of the disease to get medical practitioners to diagnose them with the disease at first glance. In contrast, a person who’s actually sick with the same disease will only have some of the symptoms, so they may look perfectly healthy to the average person. Read full article here
Health
Electrical Muscle Stimulation Takes The Work Out Of Your Workouts
Growing stronger and losing weight without putting in the effort seems like a fairytale, right? Electrical muscle stimulation might make the dream come true. During EMS, a full-body suit sends out electric charges that stimulate your muscles as if you’ve actually worked out. Older people, in particular, are reaping the benefits. Since they can’t do traditional strength training anymore, EMS is a viable alternative that keeps them healthy and strong. Some evidence suggests that the benefits go beyond strength training; EMS seems to promote cell growth and slow down the ageing process! Read full article here
Merv
August 12, 2022
