The terrible science behind popular weight loss products

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“[T]here are these very popular supplements that have really no evidence at all.” A review of weight-loss supplement research has revealed that most weight-loss products have little quality research backing up their claims. Most of the research that exists is poorly executed ー for example, having a small sample size. However, what’s more concerning are the products that don’t bother to conduct research at all, like raspberry ketones, which might turn out to be harmful to our bodies.
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