After years of being polio-free, Israel was shaken up by the discovery of a silent polio pandemic within its borders in 2013. The outbreak could’ve caused chaos if it had not been caught early. Their saviour? Sewers. In 1989, Israel established a national sewage surveillance system that monitored wastewater for the polio virus. It was this same system that discovered a budding resurgence of the dreaded disease. Experts are now exploring wastewater surveillance to track other diseases, like COVID-19, as wastewater reflects health trends days before cases spike. Read full article here
Health
Electrical Muscle Stimulation Takes The Work Out Of Your Workouts
Growing stronger and losing weight without putting in the effort seems like a fairytale, right? Electrical muscle stimulation might make the dream come true. During EMS, a full-body suit sends out electric charges that stimulate your muscles as if you’ve actually worked out. Older people, in particular, are reaping the benefits. Since they can’t do traditional strength training anymore, EMS is a viable alternative that keeps them healthy and strong. Some evidence suggests that the benefits go beyond strength training; EMS seems to promote cell growth and slow down the ageing process! Read full article here