The Big Fat Lie Of The Fat-Free Food Movement

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In 1933, a doctor shared the story of a woman who lost 40 pounds in less than two months after she stopped eating fats altogether. However, one key detail isn’t mentioned in his version of events: she died by the end of it. A fat-free diet is far from healthy; fat is a necessary part of our diets. It is essential to many bodily functions, from hormone production and cell regulation to vitamin A, D, E and K absorption. Read full article here

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The UK media is regulated by the likes of IPSO and Ofcom. The report by press regulator IMPRESS highlights the link between low levels of media literacy and trust in the news. The study found that three quarters of those who did not know if journalists were regulated did not trust the news. It suggests that improving media literacy is one way to stem the erosion of trust, and shows that audiences have an appetite for information on news processes. Stakeholders need to collaborate in order to rebuild trust in the news, and independent media is well placed to do this. Read full article here

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Lawsuit Claims Microwave Mac and Cheese Takes Too Long

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