Instead of sourcing high-quality produce and shipping it from a distributor to campus, McGill University promotes sustainability with their McGill Feeding McGill program. The program brings farms on campus, which feed their students and faculty. Going directly from farm to table cuts down on transportation and storage costs while being much better for the environment overall. Aside from that, farmers at the McGill farms enjoy sustained business selling produce at a competitive price, which keeps them from going hungry themselves. Read full article here
Health
Electrical Muscle Stimulation Takes The Work Out Of Your Workouts
Growing stronger and losing weight without putting in the effort seems like a fairytale, right? Electrical muscle stimulation might make the dream come true. During EMS, a full-body suit sends out electric charges that stimulate your muscles as if you’ve actually worked out. Older people, in particular, are reaping the benefits. Since they can’t do traditional strength training anymore, EMS is a viable alternative that keeps them healthy and strong. Some evidence suggests that the benefits go beyond strength training; EMS seems to promote cell growth and slow down the ageing process! Read full article here
Merv
August 12, 2022
