Staring At Yourself During Virtual Chats May Worsen Your Mood

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Do you feel terrible after a day filled with video calls? A study finds that people who have worse moods look at themselves more during video calls. Looking at yourself during a video call is both a cause and a symptom of being more self-focused and more self-aware, which has been linked to emotions associated with anxiety and depression. It likely contributed to the surge in depressed people after the pandemic, hit when online classes and remote work became a necessary part of life. Read full article here

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