Herbal tea lovers, unite! In Polish culture, these mysterious potions are more than just a bedtime beverage – they’re a holistic approach to health and a way of showing care. From reducing anxiety to sorting out UTIs, there’s an herbal tea for almost every ailment. And while the effects of these teas may not be well-proven, they’re worth a try if you’re looking to add a little something extra to your healthy lifestyle. So go ahead, brew yourself a cup of Lipa (aka linden blossom) and feel the anxiolytic effects wash over you. Happy sipping! Read full article here
Research
Improving media literacy could boost trust towards the news, IMPRESS report suggests
The UK media is regulated by the likes of IPSO and Ofcom. The report by press regulator IMPRESS highlights the link between low levels of media literacy and trust in the news. The study found that three quarters of those who did not know if journalists were regulated did not trust the news. It suggests that improving media literacy is one way to stem the erosion of trust, and shows that audiences have an appetite for information on news processes. Stakeholders need to collaborate in order to rebuild trust in the news, and independent media is well placed to do this. Read full article here