To know more about recent developments in their field, many scientists form “journal clubs”, where they gather regularly and read recent research papers and discuss. By dipping their toes into topics adjacent to their field of study, they’re able to keep an eye out for future research topics. They’re less knowledgeable than experts who have done research on those specific topics. You can determine if an expert’s claims are journal club-level knowledge if they cite papers, researchers, and specific results without referencing any personal research they’ve done on the topic. Read full article here
Health
Electrical Muscle Stimulation Takes The Work Out Of Your Workouts
Growing stronger and losing weight without putting in the effort seems like a fairytale, right? Electrical muscle stimulation might make the dream come true. During EMS, a full-body suit sends out electric charges that stimulate your muscles as if you’ve actually worked out. Older people, in particular, are reaping the benefits. Since they can’t do traditional strength training anymore, EMS is a viable alternative that keeps them healthy and strong. Some evidence suggests that the benefits go beyond strength training; EMS seems to promote cell growth and slow down the ageing process! Read full article here
Merv
August 12, 2022
