It’s believed that Homo sapiens reached Europe around 44,000 years ago and that Neanderthals died out a few thousand years after H. sapiens set foot on the continent. However, the tooth of a 2 to 6-year-old child suggests that H. sapiens may have arrived about thousands of years earlier than previously thought. The tooth was estimated to be around 51,700 to 56,800 years-old, and may be proof of a H. sapiens community existing for 10,000 years before they successfully settled in Europe. Read full article here
Health
Electrical Muscle Stimulation Takes The Work Out Of Your Workouts
Growing stronger and losing weight without putting in the effort seems like a fairytale, right? Electrical muscle stimulation might make the dream come true. During EMS, a full-body suit sends out electric charges that stimulate your muscles as if you’ve actually worked out. Older people, in particular, are reaping the benefits. Since they can’t do traditional strength training anymore, EMS is a viable alternative that keeps them healthy and strong. Some evidence suggests that the benefits go beyond strength training; EMS seems to promote cell growth and slow down the ageing process! Read full article here
Merv
August 12, 2022
