The genres of young adult and middle-grade literature are becoming more diverse, with new releases taking more and more inspiration from Asian myths and folklore. One of these is A Magic Steeped in Poison, which takes place in a fictional setting resembling ancient China. The novel features a curious type of magic based around brewing tea. It’s a premise that seems quite rare, and we should expect more fantastical settings once more authors embrace the untapped potential that lies in Asian mythology. Read full article here
Health
Electrical Muscle Stimulation Takes The Work Out Of Your Workouts
Growing stronger and losing weight without putting in the effort seems like a fairytale, right? Electrical muscle stimulation might make the dream come true. During EMS, a full-body suit sends out electric charges that stimulate your muscles as if you’ve actually worked out. Older people, in particular, are reaping the benefits. Since they can’t do traditional strength training anymore, EMS is a viable alternative that keeps them healthy and strong. Some evidence suggests that the benefits go beyond strength training; EMS seems to promote cell growth and slow down the ageing process! Read full article here