The Maya children of Yucatan, Mexico have been observed to be more likely to help with household chores without being told to do so. It’s likely because Maya mums embrace human toddlers’ passion for helping at an early age instead of shooing them away. Michaeleen Doucleff saw the effects of adopting this parenting strategy for herself when she tried it at home; Rosy, her toddler daughter, now does little chores around the house, like rinsing dishes for the dishwasher and sweeping the floor. Read full article here
Health
Electrical Muscle Stimulation Takes The Work Out Of Your Workouts
Growing stronger and losing weight without putting in the effort seems like a fairytale, right? Electrical muscle stimulation might make the dream come true. During EMS, a full-body suit sends out electric charges that stimulate your muscles as if you’ve actually worked out. Older people, in particular, are reaping the benefits. Since they can’t do traditional strength training anymore, EMS is a viable alternative that keeps them healthy and strong. Some evidence suggests that the benefits go beyond strength training; EMS seems to promote cell growth and slow down the ageing process! Read full article here
Merv
August 12, 2022
